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Power Yoga Real Food Café Fresh JuiceOur real food café is the place to go when you want to know you are making a delicious and healthy choice. Our service style is “Grab & Go Greens” meaning our food is freshly prepared and ready to eat; it’s healthy fast food at a local level. Stop in for your morning coffee, granola, or muffins. Get a quick lunch salad, sandwich, or wrap. Add a cup of fresh cut fruit, soup, or hummus to round out your meal. Come in for your power packed afternoon treat of nutrient rich sweets and cold brew coffee. We offer lots of gluten free and vegan options, as well as a Juice Reset, rather than juice cleanse or detox, from our juice bar! It is the first of it’s kind in our area. Visiting our juice bar is a delicious way to get all of your micronutrients for the day! Make your juice bar order before your R2R yoga class and we’ll have it ready for when you get out!Root2Rise is also the hot spot for an empowering yoga experience. Our studio is Baptiste inspired, which is a powerful style of yoga that meets individuals at their level. It is practiced in a heated room and Root2Rise is the only yoga studio in Houma with FAR infrared panels, which create radiant heat that quickly warms the muscles and enhances detoxification.

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